I would like to introduce you to a new term that I have coined, and that is AQ (Ayurvedic Quotient). This is your Life Intelligence quotient. This tells you how “life smart” you are. Ayurveda is the knowledge of life or longevity, and we want to know how we can best live this life that we have been given.
How well do you understand your own body-mind type?
How well do you understand common Ayurvedic terms and recommendations?
What is your Ayurvedic Quotient?
Answer this brief questionnaire:
Do you know what your body type is?
Do you know what your mental type is?
Do you know what a dosha is?
Do you know how to keep your body-mind type in balance?
Do you know what imbalances you have right now?
Do you eat an Ayurvedic diet?
Do you have a daily routine?
Do you perform self-massage daily?
Do you meditate daily?
Do you exercise daily?
If you score less than 10 “yes” answers, you may benefit from some of our services.
Your goal is to get your score as high as possible!